If you’re a picky eater and Western cuisine is more your jam than local delicacies, you might be wondering if you’ll be able to satisfy your cravings in Taiwan. Well, good news! Taiwan may be known for its delicious street food and tantalizing local dishes, but it also has a thriving Western food scene that caters to even the pickiest of palates. From juicy burgers and crispy pizza to creamy pasta and hearty sandwiches, Taiwan has plenty of options to keep your taste buds happy. So, fret not, because you won’t have to sacrifice your beloved comfort foods while exploring this beautiful island.
Introduction
If you’re a picky eater and find yourself in Taiwan, you might be wondering if you’ll be able to find familiar Western foods that suit your taste buds. While Taiwan is known for its incredible street food and traditional cuisine, there are definitely options available for those craving a taste of home. In this article, we’ll explore popular Western restaurants, finding Western products at supermarkets, Western-inspired Taiwanese restaurants, dining in expat areas, dealing with language barriers, catering to dietary restrictions, exploring night markets, and adjusting spiciness levels. By the end of this article, you’ll have a comprehensive guide on how to satisfy your cravings while in Taiwan!
Popular Western Restaurants
American Chains
If you’re looking for a taste of America, you’re in luck! Taiwan is home to many popular American restaurant chains. From fast-food options like McDonald’s, Burger King, and KFC to casual dining establishments like TGI Fridays and The Cheesecake Factory, you’ll find a wide range of familiar options. These American chains often offer their classic menu items, ensuring that you can enjoy your favorite burgers, fries, and milkshakes while in Taiwan.
Italian Cuisine
For lovers of Italian food, Taiwan has plenty of options to satisfy your cravings. Italian restaurants can be found throughout the country, offering a variety of traditional dishes such as pasta, pizza, and risotto. Whether you’re in the mood for a classic Margherita pizza or a rich and creamy carbonara, you’ll find authentic Italian flavors in Taiwan.
Burger Joints
Sometimes all you want is a juicy burger, and Taiwan has no shortage of burger joints to choose from. Whether you’re after a classic cheeseburger or a gourmet creation with unique toppings, you’ll find a variety of burger options in Taiwan. From local favorites like MOS Burger to international chains like Shake Shack and Five Guys, you won’t have to compromise on taste when it comes to satisfying your burger cravings.
Finding Western Products at Supermarkets
Imported Food Sections
If you prefer to cook at home or simply want to stock up on familiar Western products, many supermarkets in Taiwan have imported food sections. These sections are often well-stocked with a wide range of products from different Western countries. Here, you’ll find items such as sauces, snacks, breakfast cereals, and even cooking ingredients that are commonly used in Western cuisine. Take a stroll through the imported food sections in supermarkets like Carrefour or Jason’s Market, and you’ll be pleasantly surprised by the selection available.
Online Shopping Options
If you can’t find what you’re looking for in the supermarkets, or if you prefer the convenience of online shopping, there are several platforms in Taiwan that cater to Western food preferences. Websites like iherb.com and British Essentials offer a wide range of imported products that can be delivered straight to your doorstep. Whether you’re in need of your favorite American snacks, British tea, or even Australian Tim Tams, these online shopping options make it easy to find and purchase familiar Western products in Taiwan.
Western-Inspired Taiwanese Restaurants
Taiwanese Sausage Pizza
If you’re looking for a unique fusion of Western and Taiwanese flavors, Taiwanese sausage pizza is a must-try dish. This popular Taiwanese creation combines the beloved flavors of Italian pizza with the distinct taste of Taiwanese sausage. The sausage is typically slightly sweet and savory, adding a delicious twist to the classic pizza toppings. You’ll find Taiwanese sausage pizza on the menus of many local pizza joints, providing a delightful blend of Western and Taiwanese cuisines.
Western-Style Breakfast
If you’re craving a hearty Western-style breakfast while in Taiwan, you’re in luck. Many cafes and breakfast establishments offer Western-inspired breakfast options that cater to a variety of tastes. From fluffy pancakes and crispy bacon to eggs cooked to your liking, you’ll find a range of breakfast dishes to start your day off right. Whether you’re in Taipei or exploring the smaller towns, you won’t have to search far to find a satisfying Western-style breakfast.
Dining in Expat Areas
Xinyi District in Taipei
For a seamless dining experience as a picky eater in Taiwan, head to the Xinyi District in Taipei. This area is known for its vibrant expat community and is home to many international restaurants. Here, you’ll find a wide range of cuisines, including Western options that cater to various tastes. From Italian trattorias and American steakhouses to French bistros and British pubs, Xinyi District has it all. Whether you’re looking for a casual meal or a fine dining experience, you’ll be spoiled for choice in this expat-friendly neighborhood.
Foreigner-Friendly Establishments
Even if you’re not in the Xinyi District, there are plenty of other areas in Taiwan that cater to foreigners and offer a wealth of dining options. Cities such as Taichung, Kaohsiung, and Tainan have expat communities and neighborhoods where you’ll find foreigner-friendly establishments. These areas often have a higher concentration of Western restaurants and cafes, making it easier for picky eaters to find familiar options. Don’t hesitate to ask locals or fellow expats for recommendations, as they can point you in the right direction.
Dealing with Language Barriers
Learning Common Food Terms
While English is widely spoken in many tourist areas, it can be helpful to learn some common food terms in Mandarin to navigate menus and communicate your preferences. Learning simple words like “chicken” (鸡肉, jī ròu), “beef” (牛肉, niú ròu), “vegetarian” (素食, sù shí), and “spicy” (辣, là) can make your dining experience smoother. Familiarizing yourself with these basic food terms will not only help you communicate your needs but also show your appreciation for the local culture.
Using Translation Apps
In situations where language barriers become more challenging, having a translation app can be a lifesaver. There are several translation apps available for smartphones that can help you translate menus or communicate with restaurant staff. Apps like Google Translate and Waygo allow you to simply point your phone’s camera at the text, and it will provide an instant translation. While translation apps may not be perfect, they can certainly help bridge the gap when trying to navigate menus or communicate your dietary preferences.
Catering to Dietary Restrictions
Vegetarian and Vegan Options
If you’re a vegetarian or vegan, Taiwan is a fantastic destination for you. Many Taiwanese people adhere to a vegetarian or vegan lifestyle due to cultural or religious reasons, so finding vegetarian and vegan options is relatively easy. Vegetarian restaurants can be found throughout Taiwan, offering a wide variety of plant-based dishes. Even non-vegetarian restaurants often have vegetarian options on their menus. From flavorful stir-fried vegetables to mock meat dishes, you’ll find plenty of delicious options to suit your dietary preferences.
Gluten-Free Choices
For those with gluten sensitivities or allergies, Taiwan has also embraced the gluten-free trend. Many health-conscious cafes and restaurants offer gluten-free options to cater to their customers’ needs. You’ll find gluten-free bread, pasta, and even desserts in specialty shops and cafes. Additionally, some restaurant menus indicate if dishes are gluten-free or offer gluten-free alternatives upon request. With a little bit of research and asking for guidance, you can find gluten-free choices that will keep you nourished and satisfied while in Taiwan.
Exploring Night Markets
Fried Chicken
No visit to Taiwan is complete without trying the famous fried chicken found in the night markets. Taiwan is known for its street food culture, and night markets are the heart of this culinary tradition. Crispy, flavorful, and often served in generous portions, Taiwanese fried chicken is a favorite among locals and visitors alike. Whether you like yours plain, spicy, or with a variety of seasonings and sauces, you’ll find numerous stalls offering this finger-licking delicacy. Be sure to savor the delightfully crispy skin and the tender, juicy meat of Taiwanese fried chicken during your visit.
Corn on the Cob
Another popular street food item you’ll find in Taiwan’s night markets is grilled corn on the cob. This simple yet satisfying snack is often brushed with soy sauce or slathered in melted butter and sprinkled with various seasonings like chili powder or parmesan cheese. The combination of the slightly sweet corn kernels and the savory flavors from the seasonings creates a delightful taste experience. Grab a stick of grilled corn on the cob as you wander through the bustling night markets, and take a moment to enjoy this delicious and wholesome street food treat.
Adjusting Spiciness Levels
Mild Options
If you’re not a fan of spicy food, don’t worry – Taiwan has options for you too. While Taiwanese cuisine is known for its bold and flavorful dishes, it is possible to find milder options that still showcase the local flavors. When ordering, ask for dishes with less or no spice (不要辣, bú yào là). Many restaurants are accommodating and can adjust the spiciness level to suit your taste. Exploring milder dishes like braised pork rice (卤肉饭, lǔ ròu fàn) or steamed dumplings (小笼包, xiǎo lóng bāo) can offer a more gentle introduction to Taiwanese cuisine without overwhelming your taste buds.
Requesting Customization
Don’t be afraid to ask for customization when dining out in Taiwan. Many restaurants are willing to accommodate special requests to make your dining experience more enjoyable. Whether you prefer more or less salt, extra sauce on the side, or a particular ingredient omitted, kindly ask the staff, and they will likely be happy to fulfill your requests. By communicating your preferences and dietary needs, you can find a balance between enjoying the local cuisine and catering to your personal preferences.
Conclusion
When it comes to finding familiar Western foods for picky eaters in Taiwan, rest assured knowing that there are plenty of options available. From popular American chains and Italian cuisine to Western-inspired Taiwanese restaurants and expat-friendly areas, you’ll be able to satisfy your cravings while exploring the beautiful island. Don’t let language barriers hold you back; learning common food terms and using translation apps can significantly enhance your dining experience. If you have dietary restrictions, Taiwan offers vegetarian, vegan, and gluten-free options to ensure you don’t miss out. Finally, don’t forget to immerse yourself in the vibrant street food culture and explore the night markets, where you’ll find delicious fried chicken and grilled corn on the cob. With a friendly and adventurous spirit, you’ll discover that Taiwan has something for every picky eater!
